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Rock Face

SANDHYA SUDHAKAR
Work/Life Coach
Facilitator
Speaker


CREATING SUSTAINABLE SUCCESS THROUGH AUTHENTICITY AT WORK

KEYNOTE TALKS

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Stop Taking Work Personally:

How To Make Work Less Personal And More Purposeful

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Research shows we’re more likely to be productive, engaged, and fulfilled when we have a sense of purpose in our work. Yet, all too often, the line can get blurred between who we are and what we do, leading to stress, anxiety, and burnout. In this relatable talk, we’ll explore how to make work less personal and more purposeful.​

 

With data-driven insights and real-life examples, we will explore compassionate questions and practical tips to help you reset your relationship with work and reinvest in a career that helps you achieve success in a more sustainable way.

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Happily Ever Evolving:

Navigating Change As A Team To Turn Uncertainty Into Opportunity â€‹â€‹â€‹

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You've heard it so many times: Change is hard. In this talk, we’ll dive into how we can turn difficulty and uncertainty into powerful opportunities for growth and innovation. We’ll discuss why change is inherently challenging for humans and we’ll explore how embracing the process of a transition can lead to more confidence, new possibilities, and unimagined outcomes.

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Through relatable examples and reflective questions, we'll uncover how changes can bring in new perspectives and spark fresh ideas that strengthen and elevate your culture and business results​​​​​​​

GROUP WORKSHOPS

  • Your Reflected Best Self: Embracing The You You Don't See

  • The Empowered Organization: Igniting Innovation Through Inclusion

  • Disrupting Burnout: Managing Your Energy For Work/Life Well-Being

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BOOK SANDHYA FOR YOUR COMPANY OR CONFERENCE

TRUSTED BY:

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WHAT PARTICIPANTS ARE SAYING

"Sandhya does a beautiful job of presenting thought-provoking information.

Her pacing, heart-centered insights, and humor give the audience the ability to naturally engage throughout the presentation."

"Sandhya shares personal stories in a way that is genuine, vulnerable, and transparent. She has a talent for using her experiences to illustrate things that are universally relatable and can inspire any listener."

"After hearing Sandhya's talk, I feel so inspired to break molds and shirk the expectations put on me by myself and others. Thank you for this

absolutely perfect new year message!"

SEE SANDHYA IN ACTION

© 2025 by SELF at WORK

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